18. MEXICAN QUINOA PREP TIME: 5 minutes COOK TIME: 30 minutes TOTAL TIME: 35 minutes YIELD:8 CATEGORY: Sides METHOD: Stovetop CUISINE: Mexican INGREDIENTS FOR THE QUINOA: 1 tablespoon olive oil 2 garlic cloves, minced 1 1/4 cups reduced-sodium chicken broth 1 cup uncooked, pre-rinsed quinoa 1 14.5-ounce can diced tomatoes with green chilies 1 15.5-ounce can black or pinto beans, […]
18. MEXICAN QUINOA
- PREP TIME: 5 minutes
- COOK TIME: 30 minutes
- TOTAL TIME: 35 minutes
- YIELD:8
- CATEGORY: Sides
- METHOD: Stovetop
- CUISINE: Mexican
INGREDIENTS
FOR THE QUINOA:
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1 1/4 cups reduced-sodium chicken broth
- 1 cup uncooked, pre-rinsed quinoa
- 1 14.5-ounce can diced tomatoes with green chilies
- 1 15.5-ounce can black or pinto beans, drained and rinsed
- 1 1/2 cups frozen corn kernels
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 cup chopped fresh cilantro, for garnish.
INSTRUCTIONS
- In large skillet *affiliate link or saucepan, heat the olive oil to medium-high heat.
- Add garlic and sauté until fragrant – about 30 seconds.
- Add remaining ingredients (minus the cilantro) and bring to a boil.
- Reduce heat to low, cover and simmer for 20 – 25 minutes.
- Stir in cilantro just before serving.
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