A suggestion: try to memorize the Angelus. Then, if possible, get into the habit of praying the Angelus three times a day—morning( 9:00 a.m.) to sanctify the morning hours; noon (12:00 p.m.) to sanctify the afternoon; (6:00 p.m.) to sanctify the evening hours. By sanctifying these three pivotal hours by this key Marian and Christological prayer you will be living more and more in the presence of God’s loving embrace and grow in holiness of life. Try it!